In their own words.

"I feel lucky every day that I found Karine. Finding the right practitioner for you can be like looking for a needle in a haystack, but from my first session I knew Karine was 'the one'.

I came to her with so much pain and unresolved trauma and had learned to numb myself to big and uncomfortable feelings from the changes that had taken place in my life. With Karine's guidance, I learned to experience and release my emotions and start to get my wellbeing back on track.

Karine is a gentle, kind soul who never judges. She pinpoints exactly the right questions to ask to help guide you to a place of understanding and can show you how to read your body's signals and responses. I feel as though I am in harmony with myself in a way I've never felt before.

Expect to have the status quo challenged in your sessions with Karine, and your perspective opened up to experiencing your emotions in a kinder way - without fear, prejudice or shame.

I wish everyone had a Karine in their life - I think we'd all be in a better place."

"My journey with Karine has been amazing. I've learnt a lot and have become so much more in tune with myself than I've been before. I used to carry a lot of shame which hindered my self-esteem and self-worth. After some time with Karine I felt safe and strong enough to do an emotional release session with her and HONESTLY, I can't get over how much lighter I have felt as time's gone on since then.

Karine has built up my self-confidence, helped me release a lot of shame, taught me to be unapologetically myself and that I am always enough, whether that's me as my 'best' self, or me when I am sad, angry, or lonely (emotions I often found shameful to show). I am now so much better at communication, and less manic in general. I've left jobs that no longer satisfy me, and now have the confidence to give everything a go without other people's opinions weighing me down and am now onto my latest adventure!

I still see Karine intermittently - to be fair I don't think she'll ever get rid of me! But if you're dealing with something hard, shame, feeling lost in yourself, need someone in your corner (but not bullshitting you), I am willing to share her with you as everyone needs a Karine in their life."

"I have been working with Karine for some time, and the healing I've experienced is truly beyond words. Never once have I felt her not fully present with me - her care, attunement, and steady presence are always there. The space she creates feels so safe that I've become more and more able to be fully myself and completely transparent. No matter what I share, it's always received without judgment and with deep curiosity and holding. Karine's clarity and the depth of her listening are extraordinary; she not only hears me but also reflects back insights I might have missed myself. She is so with me every step of the way, helping me come home to myself with immense patience and love."

"The work with Karine over the past year has helped me tremendously. I found seeking therapy again was one of the hardest things to do due to a negative experience in the past. However, I believe contacting Karine was the best decision I've made for myself. She brings compassion, care and in-depth analysis to help me understand and navigate life's challenges."

"I've been seeing Karine since after the death of my friend. At the time, it felt like everyone was telling me I needed to see a counsellor, but I honestly felt like I was just grieving normally. When I started sessions with her, she made me feel like I was normal - that my responses were understandable and that I didn't need to be anything different.

Since then, we've talked about so many different things, and I've found it incredibly useful - not just because she continues to make me feel normal, but also because having the space to feel how I feel, without judgment, has meant I don't hold onto these feelings in the same way. I've learned that being witnessed is incredibly important for me.

Karine has also introduced me to some new techniques that have been really powerful. A year after my friend's death, I started feeling anxious about the anniversary and worried that I'd be overwhelmed by emotion. She led me through a Neuro Emotional Release (NER) process that helped me realise my brain and body are here to protect me.

Now, I see Karine less frequently and have started dealing with some of the recurring things that come up in my relationships. She's helped me manage my own responses to others and set clear boundaries.

I can't recommend Karine highly enough. She creates such a safe and supportive space, and her approach is both compassionate and practical. If you're looking for a counsellor who will truly listen, help you feel understood, and give you tools to navigate life's challenges, she is absolutely someone I would recommend."

"I have been working with Karine for two months and have been amazed by how different I feel in such a short time.

I was exploring therapy as I was feeling low, anxious and numb as a first-time mum. I reached out to Karine (best decision I made!) and she immediately made me feel seen and validated. Her calm, gentle, caring demeanour created a safe space for me to feel comfortable opening up to her about my emotions and my past that I've long buried deep down.

Through our sessions she has given me the tools to be more aware of my body and feelings and how to better cope with my fear and anxiety; and has supported me through a number of challenging situations where I could have easily fallen back on my usual ways and end up feeling awful about myself; instead I've come out of them feeling empowered and more in control than ever.

I can't thank Karine enough for such a positive start to my healing journey. I feel very optimistic that with her continued support, I can work towards being whole, present and happy again."

"Karine has been absolutely fundamental in guiding and supporting me through some extremely challenging times, helping me to understand myself and my responses in the day-to-day, as well as shedding light and insight on to where and how my responses and triggers developed from childhood and earlier relationships and how they influence the now. My weekly sessions with Karine are a much-needed opportunity to be held, supported and nourished, and I also value her ability to be more 'practical' when needed, in terms of helping me to negotiate in-the-moment challenges. I'd urge anyone who is looking for gentle, warm, therapeutic support to contact Karine as a vital step in their healing and growth."

"I had always considered starting therapy, but it wasn't until a major event in my life that I finally embarked on the journey - and it has been one of the most rewarding decisions I've ever made. Karine has helped me gain a deeper understanding of myself and continually grow into the best version of who I strive to be. I truly appreciate her warm demeanour and the safe, supportive space she creates, which encourages self-reflection and growth. Therapy has become a cornerstone of my ongoing journey of self-discovery and showing up for myself."

"I am so grateful for all the support and guidance I've received from Karine. Her kind and insightful approach has helped me navigate a really challenging time in my life and develop a much healthier mindset. She creates a very safe space where I feel truly heard and understood. I would most definitely recommend her to anyone seeking compassionate and effective psychotherapy."

"I am incredibly grateful for the support and guidance I received from Karine. She provided a safe, non-judgmental space where I could express my feelings and gain clarity on the relationship challenges I was facing. Her insights helped me understand my own needs and communicate more effectively. Thanks to her thoughtful approach, I have seen positive changes in my life and relationship."

"Karine has provided more than a safe space and a non judgemental approach. I never feel forced to feel a certain way and her compassionate approach makes it easy to work through shame.

I feel able to go after my dreams as she deconstructs any fears I may have and looks beyond conventions. What I feel is really unique is that she never approaches a situation with particular bias but still deals with it in depth.

Karine gives me appropriate tools to use and identifies unhelpful thinking patterns so I come out of a difficult time more sure of myself and of my values."

"I was introduced to Karine through Anxiety UK, and it was the best decision I've ever made. She has truly been a guardian angel, and remote therapy has been incredibly helpful. She's guided me through so much with kindness, always offering a comforting word. Karine knows how to give space without overstepping. She has helped me reflect deeply on my experiences. I am forever grateful for her support."